My life and business purpose has always been crystal clear… …be a force for good… …be the light for others… …when I feel helpless, help someone… I could go on and on here, but these really sum it up. I know many of you are feeling fear, uncertainty, disappointment, and so much more. I’ve been […]
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Become an Athlete Mastermind Member TODAY! Registration is open NOW, and monthly content will begin February 1st! The FREE & BONUS access to my 2019 Athlete Mastermind Series Digital Course is already in our Facebook Group for you to get started! Your 3 month membership costs $42 which breaks down to $14 per month, and […]
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I am ALWAYS asked for recommendations on gift ideas and my FAV things…so here we GO 🙂 We are t-minus a few days until Christmas, and I know many of you are still working on picking out and buying gifts (no judgement)…hopefully some of those include gifts for YOU! Why? Because YOU deserve it 🙂 […]
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Join me as you learn “My 4 Step Guide to Win From Within“… Do you want to achieve all of your 2020 Race Season goals and dreams? Are you ready to: Have clear goals for your 2020 Race Season? Learn ways to AMP UP your mental game to increase performance and outcomes while training and […]
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It’s been a long, and I mean LONG, time since I’ve written a blog, or race recap that hasn’t just gone directly to my coach…but I am ALWAYS asked for details on my race…so I’m bringing it back 🙂 Pre-Race: I have always wanted to race IM Cozumel…BUT, my life choices (and by that, I […]
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The 2019 race season is right around the corner, and your “A” races will be here before you know it! Nutrition…what we eat everyday, how we fuel our bodies during training & racing, and what we re-fuel with for recovery are KEY to your success…and in my opinion, the missing piece in many athlete’s race […]
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This is a really big deal for me…you might ask, WHY? I believe so deeply in these messages. I KNOW they can make a huge (positive) impact on athletes of all abilities, levels, age(s), for those who don’t even “self identify” as an athlete (you are!)…this series WILL positively impact your training, your racing…but also […]
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I’ve been sharing my “Healthy Holiday Gift Guide” in a few part series over the past few weeks, and I decided to make it SUPER simple for you and recap it all below 🙂 We are t-minus a few days until Christmas, and I know many of you are still working on picking out and […]
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I took last week “off” of writing my 3rd installment of this blog series to promote my upcoming “Athlete Masterclass Series”…which is actually a GREAT and unique gift idea…both for you and your loved ones 🙂 If you missed that blog, or want to know about my “Athlete Masterclass Series”, check it out via the […]
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Join me as you learn “My 4 Step Guide to Win From Within“… Do you want to achieve all of your 2019 Race Season goals and dreams? Are you ready to: Have clear goals for your 2019 Race Season? Learn ways to AMP UP your mental game to increase performance and outcomes while training and […]
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