2021 Soul Aligned Mastermind Retreat A 4 week virtual container to mindfully end 2020 with grace, and begin 2021 with intention and purpose… Join me, and a community of like minded individuals, to co-create a year far beyond your wildest dreams…one with deep clarity, alignment, and purpose… When two or more come together with similar […]
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Happy Full Moon, everyone! For the past several weeks, I’ve been creating weekly oracle card readings and guidance for my Athlete Mastermind Membership group, then started to create “Sunday Self Care Packages” because, well, I love BOTH – oracle/tarot cards and yummy “care packages” – they bring me back to my college days and make me […]
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Happy “Week of Thanksgiving”, everyone! For the past several weeks, I’ve been creating weekly oracle card readings and guidance for my Athlete Mastermind Membership group, then started to create “Sunday Self Care Packages” because, well, I love BOTH – oracle/tarot cards and yummy “care packages” – they bring me back to my college days and make […]
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Become an Athlete Mastermind Member TODAY! You can register ANYTIME and receive instant access to all previous month’s content! The FREE & BONUS access to my 2019 Athlete Mastermind Series Digital Course + SO MUCH MORE is already in our Facebook Group for you to get started! There are SEVERAL membership options: 12 month membership […]
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My life and business purpose has always been crystal clear… …be a force for good… …be the light for others… …when I feel helpless, help someone… I could go on and on here, but these really sum it up. I know many of you are feeling fear, uncertainty, disappointment, and so much more. I’ve been […]
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Become an Athlete Mastermind Member TODAY! Registration is open NOW, and monthly content will begin February 1st! The FREE & BONUS access to my 2019 Athlete Mastermind Series Digital Course is already in our Facebook Group for you to get started! Your 3 month membership costs $42 which breaks down to $14 per month, and […]
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I am ALWAYS asked for recommendations on gift ideas and my FAV things…so here we GO 🙂 We are t-minus a few days until Christmas, and I know many of you are still working on picking out and buying gifts (no judgement)…hopefully some of those include gifts for YOU! Why? Because YOU deserve it 🙂 […]
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Join me as you learn “My 4 Step Guide to Win From Within“… Do you want to achieve all of your 2020 Race Season goals and dreams? Are you ready to: Have clear goals for your 2020 Race Season? Learn ways to AMP UP your mental game to increase performance and outcomes while training and […]
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It’s been a long, and I mean LONG, time since I’ve written a blog, or race recap that hasn’t just gone directly to my coach…but I am ALWAYS asked for details on my race…so I’m bringing it back 🙂 Pre-Race: I have always wanted to race IM Cozumel…BUT, my life choices (and by that, I […]
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The 2019 race season is right around the corner, and your “A” races will be here before you know it! Nutrition…what we eat everyday, how we fuel our bodies during training & racing, and what we re-fuel with for recovery are KEY to your success…and in my opinion, the missing piece in many athlete’s race […]
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