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Rest & Recovery

December 1, 2013 / Jenny Hayes / Jen's Blog

Duathlon Nationals was the end of my 2013 racing season, I was SO ready for some time off! Coach Jen and I decided that I would take off the month of November from training and get back into it in December. The past 2 years I’ve taken longer than that, but I don’t feel the […]

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Duathlon National Championship Race Recap

November 10, 2013 / Jenny Hayes / Jen's Blog

My original race plan for 2013 was to end my season with Ironman Wisconsin in early September. After I did the Galena Duathlon in May, I received an email from USAT letting me know of my qualification for Duathlon Nationals, which was going to be held in the end of October in Tucson, Arizona. At […]

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My Week in Kona

October 19, 2013 / Jenny Hayes / Jen's Blog

I’ve always wanted to go to Hawaii…I mean who doesn’t, for real? In all honestly, I thought that might be where I would get married, or maybe go to for my honeymoon. There is still time for that, but I found an even better reason to go there NOW… Let’s go back a few months. […]

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Ironman Wisconsin Race Recap

September 15, 2013 / Jenny Hayes / Jen's Blog

If you want the short version, here it is. Simply put I had an AMAZING day…AMAZING! That doesn’t mean everything went “right” or “how I planned” or even “how I wanted” but it does mean that I managed several little setbacks well enough to finish way beyond my expectations. Many people have told me that […]

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